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What to Expect

« What is Thai Massage? | Posted on 04/10/2009 03:19 pm by Julia Rymut

So What Should I Expect During my Thai Massage?

Thai Massage is different from other massage styles in many ways.  The most obvious differences is that you are wearing loose, comfortable clothing and lying on a mat on the floor.  I will have music on and the lights are dim.  I may put some Essential Oils on you.

The first massage is usually general and introductory.  Often your first massage is largely lying on your back (if that is comfortable), with some seated stretches at the end.  Later I may do massages while you are lying on your side or lying on your stomach.

Qualities of Thai Massage

  • Slow and rhythmic movements.
  • Coordination of breathe to movements.
  • Communication between client and practitioner.
  • Practice of Loving Kindness.
  • Openness and Release.

Types of Thai Manipulations

  • Presses with the hands, thumbs, elbows, feet and knees
  • Stretches
  • Kneading
  • Pressure from sitting and standing on client

Contraindications/Cautions

If any of these apply to you, please be sure to alert me BEFORE the massage!  You may also want to consult your doctor about Thai massage to make sure it is appropriate for you.

  • Osteoporosis
  • People on blood thinners
  • Fever
  • Open wounds, infections of skin or skin conditions such as eczema, psoriasis or shingles, fractures, injuries, inflamed areas
  • Varicose veins
  • People with acutely tired muscles or who are very muscle-bound (Please let me know so that I don’t accidentally irritate the muscles and cause a spasm.)
  • Pregnancy requires special considerations
  • Acute back pain or previous surgery on spine requires special considerations
  • Clients with cancer should consult their doctor before receiving Thai Massage